This 6-session course introduces parents to effective ways to raise resilient children. The purpose is to be better informed so they can help their children to thrive by dealing well with setbacks and making the most of opportunities. The course provides a deep dive into all the core resilience skills; including practical solution focussed training to develop personal resilience. As parents transition through the course, they gain a deeper understanding of the impact they have on those around them and of parenting to their strengths. The content is explored through conversations providing the opportunity to discuss and share experiences.

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