Personal Resilience

Your Personal Resilience journey starts here. 

Please add the dates and times agreed to your diary. 

If you have any questions contact [email protected] or call 0330 133 0776


It’s important to know that Personal Resilience offers strengths-based support, and is forward looking. Whilst you will explore where you are and how you got there, the focus is to help think about what to do next. This is not clinical support, counselling, or therapy.

Everyone we work with has made the decisions themselves and is always in full control of what they decide to do moving forward.