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Twenty Years of Learning. Ten Years Independent. Still Moving Forward.

Nearly twenty years after our first research began, Bounce Forward is still asking the same essential question: how do we help children and the adults around them build the psychological fitness to meet life? This is the story of our journey from research partner to independent charity, through challenge and change, and into a new chapter focused on building what lasts.

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Are We Asking Children to Fit the System We Built?

What if we have become too used to locating difficulty within individual children, rather than looking with equal curiosity at the ecosystem around them? A reflection on ADHD, education, child development and why we need to develop children and the environments around them at the same time.

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Optimism Is Not Positive Thinking. It Is Psychological Fitness.

Optimism is not about ignoring difficulty or forcing positive thoughts. It is the choice to stay rooted in reality while deciding where to focus our attention next. This article explores optimism as psychological fitness: reframing habits, harnessing emotions and building self-efficacy in children, adults and the organisations around them.

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The Role of Positive Emotions

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