Your donation in action
Every gift helps young people feel more able to cope
£10
Helps a young person access practical tools to understand their emotions and build confidence.
£50
Helps more young people learn the skills to manage pressure, setbacks and uncertainty.
£250
Helps us take psychological fitness into more schools, communities and families.
Any
Helps us reach children sooner — with skills that can stay with them for life.
Why your support matters
More proactive prevention, less crisis management
Bounce Forward helps children and young people build the practical skills they need before life feels overwhelming — skills to understand themselves, manage emotions, navigate uncertainty and grow with confidence.
Your support helps us reach more schools, families and communities with the tools to build mental resilience before crisis.
Psychological fitness should be developed with the same importance as physical fitness.
What your support builds
Skills young people carry into life
Your donation helps children and young people build practical psychological fitness skills. The kind they can draw on when life feels uncertain, relationships feel difficult, or pressure starts to build.
How you can help
Choose how you help young people move forward
There are many ways to help us bring psychological fitness to more children, schools and communities.
Donate
Make a one-off or regular gift to help young people build skills for life.
Sponsor
Fund learning and support for a school, community group or family programme.
Partner
Join us to bring psychological fitness to more young people and communities.
Fundraise
Take on a challenge, host an event or rally others around prevention.
