A four-session course for parents with activities to use at home
Whether the move is from primary to secondary, to a new school or setting, or to a new teacher or class. It can be an anxious time for parents. The way you approach the changes your children face can be the difference between a stressful or a manageable transition. Knowing how best to manage your own emotions, worries and actions is vital for supporting children in the best possible way.
The course explores how to support children and young people to face transitions and change with mental resilience.
Activities are provided to use at home to encourage a growth mindset.
What parents say
“I’ve tried some of the ideas and it does really make you think about how you react. It has changed the way I think about change!”
“I learned a lot during these sessions not only to help my child but also anyone I know. These sessions really show useful supportive and positive ways to understand our relationship with ourselves as well as our children.”
You will also be given downloadable activities to use with your children.
This session provides a space to share concerns and recognise we are not on our own. We all face challenges and change is a constant, so we will explore the link between emotions, energy and our ability to take control.
This session will consider unhelpful habits of thinking in relation to transition, change and uncertainty. The focus will be on exploring the differences between a fixed and growth mindset.
This is session will explore evidence based strategies for dealing with anxiety, stress and dealing with strong reactions to change.
This session will focus on how we can play to our strengths when dealing with uncertainty and change. It will also explore a practical approach for assertive communication.
Dates for future courses will be released soon. Please contact us if you would like to be added to the waiting list.
Yes, each live session is recorded and sent to you so you can catch up or watch in your own time if needed.
Parents who want to explore how best to help their children deal well with transition, change and uncertainty.
The course is useful for parents of school aged children.
The live webinars will take place on Zoom, an online platform that allows you to see the trainer and the content. If you don’t already have the Zoom app, you can download it for free here. Once installed on your device, simply click on the meeting link provided by us at the allocated time, and we will take care of the rest. There is a useful video tutorial on how to join a meeting here.
Absolutely, we encourage you to get involved through live chat and Q&A functions.
It is important to understand the sessions will invite participants to consider, reflect on and learn skills to develop emotional resilience. The course will explore transition, change and uncertainty in the context of real life circumstances, but is not intended to solve individual problems, significant life challenges or provide therapeutic support of any kind.
By confirming your attendance, you are agreeing to our Terms and Conditions and taking full responsibility for your suitability to attend.
We will protect your personal information.
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