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Equipping parents with the knowledge and skills to build resilience at home.
An introduction to psychological fitness, what it means and why it is important.
Bounce Forward’s approach is to start with the adults – it’s not just what we say and teach our children that matters, it’s the behaviour we model too. The aim is to think about psychological fitness as a backdrop for passing on the skills of mental resilience and emotional wellbeing to children.
The session will engage parents and equip them with top tips that will be useful personally, and beneficial for their children.
There has never been a more important time to help children develop the mental resilience and emotional wellbeing they need to not just survive, but thrive.
What do parents say?
“Informative and well explained. I have learnt things that I hope will help support my less confident child who tends to catastrophise.”
“Great session, really accessible and helpful. Please put on more session like this for parents.”
“Positive cognitive experience. The “doing” versus “being” was something I liked along with the idea of starting with yourself. Focusing on what I need to change before introducing to children.”
“So insightful. This needs to be on the national curriculum!”
Delivered for large groups of parents in your school or workplace. All sessions are designed to meet the specific needs of the group.
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