Resources

We love to provide resources for schools & parents. These include learning packsactivities classroom displays!

Raise Resilience Workbook

As adults our role is vital in helping children and young people to be psychologically healthy. This is a workbook for parents and children, full of useful and practical information and activities to use at home.

Empathy Activity

Empathy is the ability to understand and share the feelings of others. It’s essential learning for children and young people. Having empathy leads to stronger connections, less bias, and nurtures a culture of belonging. It’s also really good for healthy well-being. Try this activity!

Media Activity Pack

This pack provides activities to explore the positives of social media, to consider and create personal guidelines, to stay safe on-line and to discuss how media can be used to build a positive community, find support and decrease isolation.

Understanding Emotions

Practical tips to boost student’s positive emotions. Quick to use tools that can be part of everyday activity.

Mental Health Pack

A positive mental health pack for schools including top tips to improve emotional wellbeing for teachers, and activities to use in the classroom with your students.

Me at my best

People who are able to notice the good things more often live longer, have healthier relationships & greater life satisfaction.

 

The role of positive emotions

We have created a graphic to better understand the benefits of positive emotions in everyday situations.

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Empathy Activity

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Media Activity Pack

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Understanding Emotions

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Mental Health Pack for Schools

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me at my best

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The Role of Positive Emotions

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