Bounce Forward in partnership with Healthy Minds — This is psychological fitness
Athlete wellbeing for clubs & grassroots sport

Support for young athletes — and the adults in their corner

When sport gets hard – an injury, a losing run, being dropped from the team – young people need more than coaching. We help clubs build psychological support for young athletes around performance, pressure and setbacks — both on the field and at home.

Psychological support for young athletes — a team in a huddle on a sports field

Psychological support for young athletes

Two programmes, one joined-up approach: build psychological fitness with young athletes and support young athlete mental health, while equipping the adults around them — so the same supportive language shows up at the club and at home.

Three teenage athletes with arms around each other, smiling on a running track
For young athletes · ages 11–24

Resilient Futures: Sport

Builds psychological fitness and mental resilience in sport before a crisis — helping players meet pressure, setbacks, injury, deselection and self-doubt with steadier self-belief.

8 sessions · 20 minutes each
  • Designed for young athletes aged 11 to 24
  • Delivered in clubs, schools and grassroots sport
  • Builds psychological fitness before crisis hits
  • Supports pressure, setbacks, injury, deselection and self-belief
Parents and their teenage daughter sitting together at home, talking and smiling
For parents & carers

In Your Corner: Parents

Supporting parents of young athletes to give real backing at home — without adding pressure — with a shared language for confidence, growth and setbacks.

8 sessions · 25 minutes each
  • For parents and carers of young athletes
  • Weekly groups, with intensive or blended delivery
  • Build support without adding pressure
  • A shared language for confidence, growth, setbacks and support

Why clubs choose both

The two programmes reinforce each other — strongest when they run side by side.

Stronger player welfare

Support that’s there before a setback turns into a crisis.

Better retention

Young people who feel supported are more likely to stay in sport.

A shared language

Coaches and parents reinforce the same ideas, at the club and at home.

Confident parents & carers

Adults who know how to help — without piling on the pressure.

Built on evidence-based psychology — including post-traumatic growth, self-efficacy and hope theory — alongside practical tools drawn from real sporting environments.

Bring both programmes to your club or organisation

Start a conversation and we’ll help you build the right player welfare programme for your players and the families around them.

Start a conversation

Bounce Forward in partnership with Healthy Minds for Parents. www.healthymindsparents.com

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