For parents and families

Practical support for raising psychologically fit children

Whether you are looking for immediate online support as a parent, or you are part of an organisation wanting to fund support for a defined group of families, Bounce Forward helps parents build the knowledge, confidence and tools to support children through everyday life.

Buy Healthy Minds for Parents → See both options

Healthy Minds for Parents. Psychological Fitness for Parents.

Two routes. One shared purpose.

Online support for individual parents, and funded closed groups for organisations supporting families.

Choose the right route

Two ways to access parent support

Both routes support parents to build psychological fitness in family life, but they are designed for different situations.

For individual parents

Healthy Minds for Parents

This is the best route if you are a parent or carer looking for practical, online support that you can access yourself.

Buy directly online and start using the tools at home immediately.

Kind, supportive, online parent community
Practical courses and tools
Research-based strategies
Build psychological fitness with approaches created for use at home
Designed for everyday family life

Buy Healthy Minds for Parents →

For organisations and funded groups

Raise Resilience for Parents

This is for organisations wanting to offer sessions to a closed group of parents.

Free for parents. Funded by schools, local authority or community partner.

Closed groups for a defined parent community
Delivered by Bounce Forward Associate Trainers
Can be delivered face-to-face or online
Suitable for organisations supporting groups of parents
Choose from Raise Resilience, Anxiety Unravelled and Navigating Transitions

Talk to us about a funded group option

Most parents start here

Give your children the mental fitness to thrive

Whether they're facing big changes, struggling with anxiety or you want to build resilience early, get the evidence-based tools to move forward. Together.

Resilience

Build inner strength before life feels overwhelming.

Anxiety

Understand worry and take practical steps forward.

Transitions

Support children through change and uncertainty.

Community

An online space for parents to connect with kindness and calm.

Purchase Healthy Minds for Parents →

Closed parent groups

Psychological fitness is delivered through partners

These programmes are commissioned or funded by schools, local authorities, charities, community organisations or other partners who want to support a defined group of parents.

Raise Resilience

A six-session programme to help parents understand mental resilience and how to nurture it at home.

Anxiety Unravelled

A three-session programme helping parents understand anxiety, the nervous system and practical ways to respond.

Navigating Transitions

A three-session programme supporting families through change, uncertainty and important life transitions.

Find out about closed parent groups

Ready to begin?

Start with the right support for you

If you are a parent looking for direct support, Healthy Minds for Parents is the place to begin. If you are an organisation wanting to fund support for families, talk to Bounce Forward about closed parent groups.

Buy Healthy Minds for Parents → Enquire about funded groups

Supporting Parents and Families