Working with the Harry Kane Foundation to inspire and transform a generation’s thinking about mental health
Teach children the mental resilience they need to thrive.
Raise Resilience is free for parents across the country, as part of the partnership between Bounce Forward and Harry Kane Foundation.
Growing up has never been more challenging and having an unhappy child is unbearably difficult for parents. Knowing how to respond to moods, tears and tantrums is complicated, and the way adults respond matters.
Raise Resilience guides parents through a series of six online sessions.
Packed full of tips, skills, knowledge, tools and resources that teach children how to face challenges with confidence, use their strengths to problem solve, develop empathy, understand emotions and build the mental resilience to live well in the context of an ever-changing world.
We hope you can join us and so does Harry Kane. Listen to a message he asked us to share with you…
“I found the content really useful. It is helping me managing my relationship with my daughter and also relationships with other people. The other great thing it did for me is to remind me how important I am as an individual and what a difference a little me time can do. For me it was great. Thank you Bounce Forward!”
“I was worried this would be ‘have a glass of water, take deep breaths and think happy thoughts’ type of session. I couldn’t have been more wrong, practical, clear, complex, yet easy to apply ideas that I feel really confident will work.”
Raise Resilience comes with downloadable resources and activities to use at home, and a FREE copy of our resilience workbook
What is resilience. The ages and stages for developing resilience in our children. How the brain works and the importance of negative and positive emotions.
This session explores the link between what we think, how we feel, and how we behave. Flexible and realistic thinking lies at the heart of resilience, it enables us to do the ‘right’ thing at the right time, so we achieve the best possible outcome. Optimism wedded to reality.
Helping our children gain more control over how they feel and behave. Reframing unhelpful choices, and developing empathy for self and others, so we can navigate uncertainty and learn to fail well.
Effective communication is essential as our children move into adolescence. We can find ourselves in cycles of nagging and bickering and focusing on the ‘big’ conversations, and with it, we become disconnected. Resilience and compassion are the keys to staying connected.
Nurturing and developing a growth mindset in our children. Understanding the psychological link between energy, emotions and behaviour.
Identifying the unique strengths of our children and us – and how to use them to best effect.
A fun and practical set of six online sessions, facilitated by an experience Bounce Forward trainer.
Parents see and hear the trainer and connect with other parents through the chat function.
Details of each session can be found in the Course Overview section.
This course is for parents with children of all ages.
The downloadable activities are designed for children aged nine and above, although many can be adapted and used with younger children.
We often get asked whether the materials are suitable for children with SEN. Whilst the materials are not specifically designed for SEN they can be easily adapted and shaped in different ways.
The sessions are intended for adults.
Yes, each session will be recorded and provided to you so you can catch up or watch on-demand.
We will protect your personal information.
Read our privacy policy here.
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