Building Mental Resilience with Parents

Introducing our updated Raise Resilience course for parents.

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5* rating from 1000s of parents

When it comes to mental health, prevention is better than cure. Bounce Forward is on a mission to share the expertise we have been building over the last 15-years, so families have the tools to positively navigate life’s richness and challenges, feel psychologically fit, and have the capacity to thrive.

Raise Resilience

We are thrilled to announce the launch of our newly updated Raise Resilience course for parents. This programme is highly rated by parents to empower them with the skills and know how to look after themselves, be better equipped to communicate effectively (even during those tricky teenage years), and support their children to develop empathy and mental resilience so they can be the very best version of themselves.

A personalised journey

Unlock Raise Resilience to gain access to a personalised login. Inside you will journey through six thought-provoking sessions, taken at a pace that works for you, packed full of practical ideas for both you and your child. 

It's a game changer

Raise Resilience gets into serious depths on topics such as developing the optimistic muscle, the essential role of compassionate communication, how our mindsets might differ from our children’s and why that is important, and the link between energy, emotions and performance. This is all wrapped up in noticing what is going well, and your strengths as a parent. 

Start today

You will gain access to a wealth of knowledge, activities and practical tools to create a thriving environment for your child. Bounce Forward is dedicated to supporting parents to help their children. We are excited for your journey ahead and to hear your feedback.

Start today

Start the path to psychological fitness for both you and your children
5* Rated

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