Navigating Transitions - Bounce Forward

Navigating Transitions

DSPL3 supporting parents in East Hertfordshire

A four-session on-line course for parents with resources to use at home 

Children and young people will face many transitions throughout their lives. Change and uncertainty is something we can help our children learn to navigate.

How do we support children to deal well with transition when changing schools?

DSPL 3 are supporting Bounce Forward to deliver a series of four 60 minute on-line webinars for parents in East Hertfordshire. This course explores how to support children and young people to face these transitions with mental resilience & emotional intelligence. Practical resources will be provided to use at home to encourage a growth mindset.

FREE for parents in East Hertfordshire.

Click the button below to register your free place.

Tuesdays at 20:00-21:00. June 14th, 21st, 28th and July 5th 2022.

More Information

click to reveal the answers.

  • Are the sessions available on-demand?

    Yes, each live session will be recorded and sent to you after so you can watch them in your own time.

  • Who is it for?

    Parents of children at schools in East Hertfordshire. The focus will be on parents of children who are due to change school from September 2022.

  • Where is it?

    The live webinars will take place on Zoom, an online platform that allows you to see the trainer and the content. If you don’t already have the Zoom app, you can download it for free here. Once installed on your device, simply click on the meeting link provided by us at the allocated time, and we will take care of the rest. There is a useful video tutorial on how to join a meeting here.

  • Can I ask questions?

    Absolutely, we encourage you to get involved through live chat and Q&A functions.



  • Will you be able to see me?

    No, the sessions are one-way, so it’s only the Bounce Forward trainer on the screen.

  • Disclaimer

    It is important to understand the sessions will invite participants to consider, reflect on and learn skills to develop emotional resilience. The course will explore transition, change and uncertainty in the context of real life circumstances, but is not intended to solve individual problems, significant life challenges or provide therapeutic support of any kind.

    By confirming your attendance, you are agreeing to our Terms and Conditions and taking full responsibility for your suitability to attend.

Click here to contact us with any questions, and we hope to see you there!

Terms and conditions

Course Overview 

Session 1: Recognising personal concerns and barriers 

This session provides a space to share concerns and recognise we are not on our own. We all face challenges and change is a constant, so we will explore the link between emotions, energy and our ability to take control.

Session 2: Developing a growth mindset to change 

This session will consider unhelpful habits of thinking in relation to transition, change and uncertainty. The focus will be on exploring the differences between a fixed and growth mindset.

Session 3: Supporting children to recognise and regulate unhelpful emotions

This is session will explore evidence based strategies for dealing with anxiety, stress and dealing with strong reactions to change.

Session 4: Creating and strengthening human connections for transitions 

This session will focus on how we can play to our strengths when dealing with uncertainty and change. It will also explore a practical approach for assertive communication.