Resilience for Professionals - Bounce Forward

Resilience for Professionals

Skills We All Need to Thrive

 

We are more than professionals, or colleagues, or workers, we are people and people matter to organisations. Understanding resilience in the context of positive psychology means we can make the most of opportunities and deal well with setbacks across the boundaries of work and home life. Technology has created a more emphasised blurring of boundaries between personal and professional lives and heightens the need to recognise and value the importance of looking after our wellbeing as a key driver for both personal and professional success.

We adapt our approach to meet your needs

So talk to us about how we can help. Below are a few examples to give you a flavour of what is possible.

  • Resilience for Whole Staff Groups 

    To equip staff on why and how to build resilience in themselves so they can thrive in their lives and enable others to do the same.

    This 2.5 hour session can be facilitated face to face or via webinar.

    Staff from all areas of the organisation can benefit from learning how they can apply resilience skills to their professional and everyday lives.

    Many organisations have used this service as a key building block to creating a thriving environment where staff recognise and value the importance of looking after their wellbeing as a key driver for both personal and professional success.

    Cost is £995 plus travel

  • Nurture Your Resilience Trainee Teachers 

    To support trainee teachers to help them, develop their personal resilience in the context of training to become a teacher who thrives.

    A series of five 90 minute on-line webinars to explore mental wellbeing in the context of thriving during teacher training. The sessions will explore the science of resilience with practical and personal objectives.

    The series includes:

    • Introduction to resilience
    • Personal resilience
    • Thinking differently
    • Resilient relationships and compassionate communication
    • Mindsets, strengths and moving forward

    This fixed cost series is £5,000 for the entire trainee cohort.

    In between sessions trainees are given practical support, reminders, prompts and invited to a support network that is hosted by Bounce Forward.

  • Thriving Leaders Thriving Teams  

    This course provides leaders with the skills to thrive personally, leading to improved outcomes for their organisations.

    This is a 2 module, 4 day development programme for leaders and aspiring leaders.

    Module 1: Resilient thinking and Harnessing emotions

    Module 2: Thriving relationships and Playing to strengths

    Cost is £995 per leader

Click here to contact us with any questions.

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What Professionals Say

“I have often thought about the resilience of others, as I have always felt resilient myself, which of course I am! So I had not expected to get so much out of the 4 days. It has been an inspiring and challenging experience and one I will never forget. These approaches, skills, ways fo thinking are relevant in every aspect of life. I would highly recommend it.”

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