Resilience for Professionals - Bounce Forward

Resilience for Professionals

Skills We All Need to Thrive

We are more than professionals, or colleagues, or workers, we are people and people matter to organisations. Understanding resilience in the context of positive psychology means we can make the most of opportunities and deal well with setbacks across the boundaries of work and home life. Technology has created a more emphasised blurring of boundaries between personal and professional lives and heightens the need to recognise and value the importance of looking after our wellbeing as a key driver for both personal and professional success.

 

We adapt our approach to meet your needs

So talk to us about how we can help. Below are a few examples to give you a flavour of what is possible.

  • Resilience for Whole Staff Groups 

    To equip staff on why and how to build resilience in themselves so they can thrive in their lives and enable others to do the same.

    This 2.5 hour session can be facilitated face to face or via webinar.

    Staff from all areas of the organisation can benefit from learning how they can apply resilience skills to their professional and everyday lives.

    Many organisations have used this service as a key building block to creating a thriving environment where staff recognise and value the importance of looking after their wellbeing as a key driver for both personal and professional success.

    Cost is £995 plus travel

  • Elevate Your Mental Health and Emotional Wellbeing 

    Covid-19 is arguably the biggest single, shared, challenge we’ve faced. So, what is there to be optimistic about?

    This is a series of three 90 minute on-line webinars that explore mental wellbeing in 8th context of thriving during uncertainty.

    Session 1: Personal mental health and wellbeing

    Session 2: Optimism during uncertainty

    Session 3: Resilient relationships

    Cost is £1,500 for up to 100 people

  • Thriving Leaders Thriving Teams   

    This is a 2 modules, 4 day development programme for leaders and aspiring leaders.

    This course provides leaders with the skills to thrive personally, leading to improved outcomes for their organisations.

    Module 1: Resilient thinking and Harnessing emotions 

    Module 2: Thriving relationships and Playing to strengths 

    Cost £995 pp

Click here to contact us with any questions.

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What Professionals Say

“I have often thought about the resilience of others, as I have always felt resilient myself, which of course I am! So I had not expected to get so much out of the 4 days. It has been an inspiring and challenging experience and one I will never forget. These approaches, skills, ways fo thinking are relevant in every aspect of life. I would highly recommend it.”