Supporting young people to lead mentally healthy lives

When it comes to mental health, prevention is better than cure. Teaching young people the skills and knowledge to develop their psychological fitness.

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About Us

Experts in training teachers and parents using evidence-based concepts and theories that make a real difference to young people's lives. We develop psychological fitness, the combination of mental resilience and emotional wellbeing. A charity with a difference, creating big impact in the most important topic of the 21st century.

Our impact

We are so proud of our growing community

Education staff
New schools since 2020
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Children & young people


Trusted by schools to provide solutions for school planning and improvement. Saving you time and resources.

Exceptional professional development for teachers and evidence-based modules for 9-11 year olds.

64-lessons spanning from year 7 to year 11, underpinned by exceptional professional development for staff.

Resilient Futures is for young adults who may be in a sixth form, college, university, or informal education spaces.


98.8% of parents say our courses are helpful personally, will improve things for their children, and would recommend us to others.

Raise Resilience

Support your children to develop the mental resilience and emotional well-being they need to grow from setbacks and bounce forward.

Navigating Transitions

Change can be a difficult time for children. This course explores how to support your children to develop a growth mindset to transitions and change.

This course provides a supportive space to explore anxiety, and equips you with tools and strategies to try at home.

Partners and Sponsors

We are proud of the organisations we work with to deliver lasting change.

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Get Involved!

Choose to do something amazing today to influence the most important agenda of the 21st century. Discover how you can support us.

Personal donation

We are a charity with a difference. Your support will help prevent mental illness and create powerful change for good.

Corporate Sponsorship

Help shift the narrative from a ‘mental health crisis’ to one of empowerment for the next generation.


The Role of Positive Emotions

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